Within the first pages, I knew someone (finally!) understood my work world — the endless swirl of emails, projects and decisions I face on a daily basis – and had real-life solutions.
If you feel out of control of your work flow, and wonder if anything can be done differently, this book might be exactly what you’re looking for.
Drawing on insights from neuroscience research Your Brain at Work outlines practical tips for working better, from the perspective of your brain. It will teach you new approaches to organizing your tasks effectively, reducing unproductive stress, navigating vast quantities of information so that you end your day with more energy and a sense of accomplishment.
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus and Working Smarter All Day Long. David Rock. 2009. New York. HarperCollins Publishers.